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Visit my CurlsnDumbbells blog site for more wellness tips + inspiration!

Hello, Lovely!

I created my blog, Curls n Dumbbells, in May of 2016 to share my love for natural hair and my passion for health and wellness! I wanted to serve as a consistent resource for women who need help in these areas by providing practical tips and encouragement!

When I create my blog posts, my hope is that someone would be inspired to begin their own journey and realize their goals are also within reach, because, why not you?!

I share my personal weight loss story from my 60 pound weight-loss to my over 10 years of maintenance, to meal prepping, developing better habits, my morning routine, my IBS story, how to eat out with your goals in mind + MORE!

Thank you in advance for taking the time to read my posts and also sharing them with others!

Happy reading!>>READ NEWEST POST<<

P.S. - Do you have a specific topic you want me to cover? Send me an email and let me know!

Yours in wellness,


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